Know The Advantages Of Cranio Sacral Therapy

Cranio sacral therapy is based on a light touch technique that harnesses the body's ability to address several conditions related to pain and nervous system. It offers more advantages when compared to other forms of massage therapy:

• It helps with physical pain, stress and anxiety. CST is a holistic approach to improvement in the wellbeing. The gentle nature of the therapy helps patients feel more calm, peaceful and more relaxed.
• Treatments are all based on what the client needs. The CST practitioner listens and follows what the body expresses. The body will set the pace for the treatment, so you can remain comfortable, feel in control and able to integrate any changes that may occur.
• Treatments are highly individual and can be different each time. Most people report a feeling of deep relaxation, with a heightened awareness of heat, tingling, pulsations and releases in the body with the benefits lasting long after the session.

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