If you want to know more information about hypnosis, the following frequently asked questions and answers would provide you with accurate info.
What happens during hypnosis? A Certified Hypnotist uses hypnosis to enable you to achieve a state of mental, physical and emotional relaxation. During hypnosis the conscious mind (that busy, critical, analytical part of the mind) takes a rest. Hypnosis allows you to tap into the storehouse of information that lies in your subconscious mind and make positive changes to thought patterns or habits.
What does hypnosis feel like? During hypnosis, people experience a state of complete mental, physical, and emotional relaxation. This is a very healing state. Dr. Milton Erickson, a leading American Hypnotherapist, described the process of clinical hypnosis as "a free period in which individuality can flourish".
Can anyone be hypnotized? The depth that people reach in hypnosis varies among individuals. It is not necessary to achieve a very deep level of hypnosis to bring about change to habits or conditions that are having a negative mental, physical or emotional impact.
We practice what we preach. Our practitioners pride themselves on living a healthy lifestyle. We are devoted to our optimal health as well as our patients. We have all seen doctors that do not look healthy. It is challenging to abide by the advice of a physician that does not commit to being healthy themselves.