In hypnosis, the person involved experiences a sense of deep relaxation as their attention is narrowed down. They become focused on appropriate suggestions made by the therapist. These suggestions help the patient to make positive changes within themselves as they quit a bad habit or unearth a traumatic experience. Some are apprehensive about the idea of being hypnotized but a look at its benefits would give you an idea as to how helpful it could be:
It can help treat addictions – There are various hypnosis styles that come into use when helping someone with addiction. Whether it could be an addiction to food, alcohol, drugs, smoking or gambling, hypnosis can help you regain control of your thoughts.
It can help with weight loss and keep it off – It is proven that hypnosis is 30% more effective than just dieting alone when it comes to weight loss. Hypnosis is used on people who need extra motivation to finally shed the excess weight.
It can help manage chronic pain – If your disease comes with chronic pain, hypnosis can help manage your situation so you are more comfortable. Hypnosis is shown to be an effective pain management technique.
We practice what we preach. Our practitioners pride themselves on living a healthy lifestyle. We are devoted to our optimal health as well as our patients. We have all seen doctors that do not look healthy. It is challenging to abide by the advice of a physician that does not commit to being healthy themselves.