Reasons To Try Hypnosis Pompano Beach

When we hear of the word hypnosis, we immediately think of a person holding a pocket watch back and forth, trying to lull us into sleep. Truth us, hypnosis is more than what we see on tv. There are many studies and research showing that it has significant impact on our health. Here are reasons why you should try Hypnosis Pompano Beach.

• It can ease anxiety – If you are suffering from anxiety, hypnosis helps you explore painful thoughts, traumatic experiences and memories that might be causing it. Under a hypnotic state, a person is more open to talk about these pent-up emotions.
• It improves sleep – There are many studies showing the positive impact of hypnosis among people with sleep problems. Women who are susceptible to hypnosis spend 80% more time in deep sleep after listening to a hypnosis tape.
• It can alleviate pain – Put an end to chronic pain with hypnosis. It works as part of a treatment program for a number of psychological and medical conditions; particularly those that involve pain issues.

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