10 Outstanding Benefits Of Hypnosis And Hypnotherapy

By: thespec.com


For those who seek help to correct their thoughts and modify their behaviour, Positive Changes Hypnosis in Hamilton offers hypnosis and hypnotherapy to empower patients to overcome a broad range of problems.

Hypnosis and hypnotherapy are increasingly sought-after as proven treatments to help patients address a range of personal issues and improve their lives. Hypnosis is basically a state of increased suggestibility. It's a safe and natural method of quieting the conscious mind, thereby enabling access to the subconscious mind, which is central to an individual's engrained thoughts and habits. Hypnotherapy is a form of therapy that utilizes hypnotism as the key to treatment.

There are 10 substantiated great benefits to hypnosis and hypnotherapy:

  1. Empowerment: The purpose of clinical hypnosis and hypnotherapy is to empower you to address and overcome the issues that affect you.
  2. You're in control: No one can be hypnotized against their will. Even in a state of hypnosis, you still remain in control of any suggestion that might be made to you.
  3. Odds favour successful treatment: The odds are in your favour that hypnotherapy will work for you if you are motivated to overcome your problem. Estimates run as high as 85 per cent that people in all age groups will respond well to hypnosis.
  4. Effectiveness: Hypnotherapy is very beneficial. The psychophysiological engagement of mind and body vis-à-vis the subconscious is remarkably effective.
  5. Adaptability: Because of how hypnotherapy works, it's adaptable and applicable to a wide range of ailments and personal behavioural patterns, from smoking and weight problems to pain management, addressing anger issues, and finding happiness.
  6. Safety: Hypnotherapy is not a questionable "alternative" therapy where methods are dubious and results are uncertain or possibly even unsafe. Professionally applied hypnosis and hypnotherapy are safe.
  7. Alternative to conventional therapy: Hypnosis gains access through a direct pathway to the subconscious, which allows for transformative therapy. The process is much faster and, in many cases, more effective than unending sessions of conventional therapy.
  8. Real and tangible: What this means is that hypnotherapy is not magic. You, as the participant, will do your part. Your own desire for change is a big part of the process — and the results are real and tangible;
  9. Proven therapy: Clinical hypnosis and hypnotherapy are established, proven methods supported by conventional counselling, psychiatry and the medical profession.
  10. Professional standards: A professional clinic that specializes in hypnosis and hypnotherapy understands the criteria and its application, and has the expertise to proceed with the hypnotherapeutic treatment in a safe and effective manner.

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