Are you familiar with craniosacral therapy? It is a light touch technique that releases deep-seated tensions in the body to address pain and dysfunction. This gentle, hands-on method enhances the function of the craniosacral system – the part of the body composed of the bones in the head, spinal column and sacrum. The main goal of this therapy is to release compression in the said areas in order to alleviate stress and pain.
It offers solutions to a wide variety of body issues including: